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H.A.B.I.T Life is a class for mothers to train with their baby, perfect for the busy mum that can make class.
This is a class with the same kind of exercise but a different layout.
H.A.B.I.T is a 30 minute class consisting of core strength exercises at a high energy. It is a Martial Arts based class guaranteed to get you fit & toned.A routine lasts for 30 minutes and remains the same for 2 weeks for you to learn, get used to and attack!!
